ZenlightFit
LIGHT WITHIN. STRENGTH BEYOND
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Welcome to Zenlightfit, a wellness space dedicated to helping you build strength, improve flexibility, reduce stress, and reconnect with yourself through movement, mindfulness, and healing practices.
know YOUR INSTRUCTOR
know YOUR INSTRUCTOR
Dr. DeviRenuka Muthiah
A Dentist, Internationally Certified Yoga Coach, NASM Certified Women's Fitness Specialist, and Certified Reiki Practitioner dedicated to helping individuals achieve physical, mental, and emotional well-being.
My mission is to create a supportive environment where people of all ages can experience the benefits of yoga, mindful movement, energy healing, and holistic wellness.
Certifications
Bachelor of Dental surgery
Internationally Certified Yoga Coach
NASM Certified Women's Fitness Specialist
Certified Reiki Practitioner
Sound Healing Facilitator
zumba
zumba
Fun and energetic dance-based fitness sessions suitable for all fitness levels
Kids yoga
Kids yoga
A playful and engaging yoga program designed to improve:
Focus
Confidence
Flexibility
Emotional Regulation
Mindfulness
yoga
yoga
Functional and therapeutic yoga designed to improve flexibility, posture, mobility, balance, and overall wellness.
strength training
strength training
Bodyweight and strength-focused training to improve endurance, muscle tone, and confidence
reiki healing
reiki healing
Reiki is a gentle energy healing practice that promotes relaxation, stress reduction, emotional balance, and overall well-being .
sound healing
sound healing
Experience Deep Relaxation Through Sound
Nada Visharama is a unique sound healing experience combining gentle movement, breathwork, guided relaxation, and therapeutic sounds.
How do I book a session?
How do I book a session?
You can book a class or session by contacting us through email, phone, or social media channels.
You can book a class or session by contacting us through email, phone, or social media channels.
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